Special Events
30/30/30
A Meditation Workshop
February 25, 2023
30/30/30
March 4, 2023
1st Saturday in March
Class signup link
https://momence.com/s/85116930
Mat Pilates with Megan
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates is based on the original exercises Joseph...
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P.U.S.H. A self-defense inspired cardio bootcamp!
May 6, 2023 11am
Get ready to P.U.S.H. your body and mind with this 50 minute self-defense inspired cardio bootcamp.
sign-up here: $20 dollars
https://momence.com/s/86189178
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