SPECIAL EVENTS

A Special Event is a one-off, planned activity that falls outside of normal operations. We host Special Events, from time-to-time to bring the communtity together, to celebrate a special occasion, to entertain or promote a special cause!

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Nourish & Thrive 10AM - 12PM

A Mat Pilates Class (for all levels) and a Nutrition Discussion

A Women's Wellness Morning at SMART Fitness Studio

What should women eat for ENERGY, STRENGTH, and HEALTHY AGING!

Plus an open discussion about hormones, perimenopause, and menopause.