Special Events

30/30/30

MindkeePoster.jpg

February 25, 2023

Take advantage of this FREE Workshop

Class signup link

https://momence.com/s/81642191

more
303030PilatesStrengthSpinning.jpg

March 4, 2023

1st Saturday in March

Class signup link

https://momence.com/s/85116930

Mat Pilates with Megan

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates is based on the original exercises Joseph...

more
PUSH May6.jpg

May 6, 2023 11am

Get ready to P.U.S.H. your body and mind with this 50 minute self-defense inspired cardio bootcamp.

sign-up here: $20 dollars

https://momence.com/s/86189178

more