Our Services
SPINNING
60-Min Drop-in: $20
3-class pass: $54 ($18/class) | Expires in 31 days.
5-class pass: $75 ($15/class)|Expiration in 45 days.
10-class pass: $130 ($13/class)|Expires in 60 days.
ZUMBA
60-Min Drop In: $12
10 Class Pass: $60.00 ($10/class)|Expires in 31 days.
MIXXED FIT
60-Min Drop In: $12
10 Class Pass: $60.00 ($10/class)|Expires in 31 days.
Yoga
Yoga Drop-in: $15
Chair Yoga Drop-in: $8
VIRTUAL Chair Yoga
via Zoom
$4 best value!
Yoga Volume Discounts: 3-Yoga for $38.97 ($12.00 per class)
Mat Pilates
Mat Pilates Drop-in: $20
5 classes: $90 ($18 per class)
10 classes: $150 ($15 per class)
Class Combo
Discount: any combination of any group or spinning class.
10-class pass: $125 ($12.50 per class) |Expires in 60 days.
20-class pass: $195 ($9.75 per class) | Expires in 90 days)
Personal Training Sessions
Are you looking for a little motivation and accountability to improve your health with weight loss, nutrition, and exercise? Look no further: Sign-up for personal training to get individualized and private attention with Debra Williams, the owner of SMART Fitness Studio.
Personal training (in-person) with Debra is built on the foundation of her personal fitness experience and wedded to working to meet each client’s fitness needs. She works S.M.A.R.T. and keeps it safe and simple with no gimmicks, tricks or hype. "You do the work; you’ll get results."
So, whether you’re new to fitness or a frequent exerciser, sign-up for personal training sessions and let Debra help maximize your time by providing workouts designed to meet your goals effectively and efficiently and with encouragement and support.
To ensure Debra’s availability, ALL (initial) APPOINTMENTS MUST BE CONFIRMED by speaking with her directly via phone or email.
On-line Personal Training
Missing your Personal Training sessions at the Studio? Or maybe you just want to start your fitness journey? No problem!
We offer on-line personal training from the safety of your home via Zoom. I will create a semblance of an in-person training session personalized to you, consisting of:
- Any personal fitness equipment available to you in your home.
- The use of cans and/or water bottles as weights.
- Body weight exercises: pushups, lunges, squats.
- Warm-ups pre and post sessions.
- 45 minutes of a full body workout!
Tell me what you have (or don't have) and let me put together a workout for you.
To Sign Up:
CAVEAT: Debra has limited availability!
No FRIDAYS and Evenings are limited. Sorry!
- 4 on-line sessions ($130) Workout once a week: $32.50 per session.
- Best Value: 8 on-line sessions ($212) Workout twice a week for 4 weeks: ($26.50 per session)
- 12 sessions ($420) Workout 3 times a week for 4 weeks ($35 per session)