Our Services
Personal Training Sessions
Are you looking for a little motivation to improve your health with weight loss, nutrition, and exercise? Look no further: Sign-up for personal training to get individualized and private attention with Debra Williams, the owner of SMART Fitness Studio.
Personal training with Debra is built on the foundation of her personal fitness experience and wedded to working to meet each client’s fitness needs. She works S.M.A.R.T. and keeps it safe and simple with no gimmicks, tricks or hype. "You do the work; you’ll get results."
So, whether you’re new to fitness or a frequent exerciser, sign-up for personal training sessions and let Debra help maximize your time by providing workouts designed to meet your goals effectively and efficiently and with encouragement and support.
To ensure Debra’s availability, ALL APPOINTMENTS MUST BE CONFIRMED by speaking with her directly via phone or email.

Online Personal Training
Missing your Personal Training sessions at the Studio? Or maybe you just want to start your fitness journey? No problem!
We offer personal training from the safety of your home via Zoom. I will create a semblance of in-person training sessions personalized to you, consisting of:
- Any personal fitness equipment available to you in your home.
- The use of cans and/or water bottles as weights.
- Body weight exercises: pushups, lunges, squats.
- Warm-ups pre and post sessions.
- 45 minutes of a full body workout!
Tell me what you have (or don't have) and let me put together a workout for you.
To Sign Up:
Current customers: Use your Personal Training Sessions New customers: Sign-up for 4 or 8 or 12sessions:
- 4 sessions ($130) Workout once a week: $32.50 per session.
- Best Value: 8 sessions ($220) Workout twice a week for 4 weeks: ($27.50 per session)
- 12 sessions ($420) Workout 3 times a week for 4 weeks ($35 per session)