All customers are required to sign-up in advance and pay-on line or via our app. All combination volume discount passes are for those who take at least 2-3 classes a week. All class passes are subject to an expiration date. Please plan accordingly. *prices subject to change

Nothing but a positive attitude! We use exercise equipment manufactured by LifeFitness, the global leader in commercial fitness, and have the newest Mad Dogg Athletics Spinning® bikes from the world leader and innovator of commercial indoor cycling.

Specific Measurable Achievable/Attainable Realistic/Relevant Timely or Time-bound.

Whether your goal is to lose weight, gain muscle, or just be fit and healthy, we help you to set S.M.A.R.T. goals to help you stay focused, on track, and motivated to take care of your body, your mind, and your spirit.

2499 N. 50th Street in the Wynnefield / City Avenue / Bala Cynwyd area of West Philadelphia, PA 19131. Nestled at the Ground Floor of the Bala Apartments (at the corner of 50th and City Ave.), we are convenient to public transportation and right across the street from the Bala Regional Rail Line Train Station.

There is no membership fee! You can sign up in advance and pay online or via our app for individual classes.