1. You don't know how to start an exercise program
2. You are not seeing results when you workout on your own3. You are bored with the same old workouts4. You need to be challenged
5. You need accountability and motivation6. You have a specific illness or injury and want to work with an experienced trainer to avoid any further problems7. You are training for a sport or an event8. You want supervision and support during your workouts9. You want to learn how to exercise on your own10. You would like to workout at home in addition to with a trainer
