S.M.A.R.T. Fitness Personal Training and Exercise Studio is a boutique-styled fitness studio located at 2499 N. 50th Street in the Wynnefield / City Avenue / Bala Cynwyd area of West Philadelphia 19131. Nestled at the Ground Floor of the Bala Apartments (Building B) at the corner of 50th and City Ave., we are convenient to public transportation and right across the street from the Bala Regional Rail Line Train Station.
The studio offers focused and specialized exercise and fitness training workouts like Yoga, Spinning®, Zumba Dance Fitness®, SharQui--the Belly Dance workout, Total Body Conditioning, Hula Hoop Dance Fitness, and/or other types of Group Exercise classes.
At S.M.A.R.T. Fitness, we believe in encouraging our customers and clients to exercise, workout, and train S.M.A.R.T. We are a body positive studio and our differences make us beautiful. So, your current activity level or body type, shape or size, does not matter to us! We care about the best approach to optimizing your health and will encourage you to set fitness goals that will help you ensure maximum probability of success.
These goals are Specific, Measurable, Achievable or Attainable, Realistic or Relevant, and Timely or Time-bound.
So, whether your goal is to lose weight, gain muscle, or just be fit and healthy, set S.M.A.R.T. goals to stay focused, stay on-track, and stay motivated to take care of your body, your mind, and your spirit.
We also offer Personal Training in a more intimate setting for you to work out with a certified personal trainer or in a small group setting which is different from what you will find at a traditional gym. At S.M.A.R.T. Fitness, you will not find a "full of noise" environment with a lot of distractions and we give you our full attention.
We use exercise equipment manufactured by LifeFitness, the global leader in commercial fitness, and have the newest Mad Dogg Athletics Spinning® bikes from the world leader and innovator of commercial indoor cycling.
Call or email us for a tour or for more information:
There is NO MEMBERSHIP FEE and you can sign-up in advance and pay online. Sign-up for one class or buy class passes or personal training sessions at a volume discount. Watch for free and promotional classes too from time-to-time!
S.M.A.R.T. Fitness Personal Training and Exercise Studio is the brainchild of Debra D. Williams, Ed.D. and she's on a mission to help you get in shape or stay in shape!
Want results? Get SMART!
Check out our blog and learn more about leading a healthy lifestyle!
We also invite you to consider our Personal Training options by working with Debra Williams, an ACSM Certified Personal Trainer and Owner of S.M.A.R.T. Fitness.
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