Services

What We Offer

The studio offers focused and specialized exercise and fitness training workouts including Spinning®, Zumba Dance Fitness®, MixxedFit® Dance Fitness, Chair Yoga, Yoga, Mat Pilates and other of Group Exercise classes.

There is NO MEMBERSHIP FEE and you can sign-up in advance and pay online or via our app!

Besides classes, we also offer Personal Training in a more intimate setting for you to work out with a certified personal trainer or in a small group setting which is different from what you will find at a traditional gym. At S.M.A.R.T. Fitness we give you our full attention.

We use exercise equipment manufactured by LifeFitness, the global leader in commercial fitness, and have the newest Mad Dogg Athletics Spinning® bikes from the world leader and innovator of commercial indoor cycling.Sign-up for one class or buy class passes or personal training sessions at a volume discount. Also, watch for free and promotional classes from time-to-time!

Experience S.M.A.R.T. Fitness in a Spinning® Class, a general cardio-based group exercise class, or in a Mind-Body class.

We also invite you to consider our Personal Training options by working with Debra Williams, an ACSM Certified Personal Trainer and Owner of S.M.A.R.T. Fitness.